The daily log of Bryan Deery for Wednesday, January 06, 2021

No Title

Run

: 3.00 Mile(s) : 00:00:00 : : Nike Peg 36 Retro Gray : 0.0

Run

: 9.00 Mile(s) : 00:00:00 : : Nike Peg 36 Retro Gray : 0.0

Core

: Completed

Daily Note

Am: Short miles in the morning, legs are pretty beat.
Pm: Core then a longer double, really starting to love getting back those two-a-day's. Saving the threshold for tomorrow.

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