<

Calendar of Bryan Deery - July, 2020

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Off
30 Striders

Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted

1 Lift

Run: 9.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted

2

Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Walk: 7.00 mile

3 Lift

Run: 9.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Walk: 6.00 mile

4 Long Run

Run: 15.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted

5 Striders

Run: 10.00 mile
Run Shoe: Nike Pegasus 36 Crimson
CoreCompleted

Run: 63.00 mile
Walk: 13.00 mile

6

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted

7 Striders

Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

8 Lift

Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted
Pushups: 40

9 Striders

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
Pushups: 100
CoreCompleted

10 Hope

Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
Pushups: 100
CoreCompleted

11 Striders

Comments: 1
Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

12 Long Run

Run: 15.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

Run: 85.00 mile
Pushups: 540

13

Run: 4.00 mile, 9.30 mile(13.30 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted
Pushups: 30

14

Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

15 Striders

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

16

Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

17 Striders/New Shoes

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
Pushups: 100
CoreCompleted

18

Run: 11.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

19 Long Run

Run: 16.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

Run: 90.30 mile
Pushups: 630

20

Comments: 2
Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
Pushups: 100

21 Striders

Run: 9.00 mile, 4.00 mile(13.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted
Pushups: 116

22

Run: 10.00 mile, 3.00 mile(13.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted
Pushups: 100

23 Striders

Run: 12.00 mile, 3.00 mile(15.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted
Pushups: 70

24

Run: 10.00 mile, 3.00 mile(13.00 mile)
Run Shoe: Nike Peg 36 Hakone, Nike Peg 36 Hakone
CoreCompleted

25 Striders

Run: 10.00 mile
Run Shoe: Nike Peg 36 Hakone
CoreCompleted

26 Long Run

Comments: 1
Run: 14.00 mile
Run Shoe: Nike Peg 36 Hakone

Run: 88.00 mile
Pushups: 386

27 Striders

Run: 10.00 mile
Run Shoe: Nike Pegasus 36 Blue Void
CoreCompleted

28

Run: 10.00 mile
Run Shoe: Nike Pegasus 36 Blue Void
CoreCompleted

29

Run: 6.00 mile
Run Shoe: Nike Pegasus 36 Blue Void

30 Striders

Run: 10.00 mile
Run Shoe: Nike Pegasus 36 Blue Void

31

Run: 9.00 mile
Run Shoe: Nike Pegasus 36 Blue Void
CoreCompleted

1 Striders

Run: 10.00 mile
Run Shoe: Nike Pegasus 36 Blue Void
CoreCompleted, Completed
Pushups: 80

2 Long Run

Run: 15.00 mile
Run Shoe: Nike Peg 36 Hakone

Run: 70.00 mile
Pushups: 80

Please enter your exercise information