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Calendar of Bryan Deery - May, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Comments: 1
Pushups: 50

28

CoreCompleted

29 Off

Comments: 2

30 Off
1

Walk: 2.72 mile
Walk Time: 00:32:00
Walk Pace: 11:45.88 /mile

2

Walk: 3.00 mile
Walk Time: 00:29:42
Walk Pace: 09:54 /mile
CoreCompleted
Pushups: 20

3

Run: 3.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

Pushups: 70
Walk: 5.72 mile
Walk Time: 01:01:42
Run: 3.00 mile

4

Comments: 2
Run: 4.70 mile
Run Time: 00:33:33
Run Pace: 07:08.29 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted
Pull-up: 14

5

Run: 3.02 mile
Run Time: 00:22:22
Run Pace: 07:24.37 /mile
Run Shoe: Nike Peg 36 Crimson 2.0

6

Run: 3.01 mile
Run Time: 00:22:13
Run Pace: 07:22.85 /mile
Run Shoe: Nike Peg 36 Crimson 2.0

7

Run: 5.05 mile
Run Time: 00:37:56
Run Pace: 07:30.69 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted

8

Run: 4.40 mile
Run Time: 00:32:10
Run Pace: 07:18.63 /mile
Run Shoe: Nike Peg 36 Crimson 2.0

9 Lift

Run: 5.30 mile
Run Time: 00:38:06
Run Pace: 07:11.32 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted

10

Run: 6.00 mile
Run Time: 00:43:44
Run Pace: 07:17.33 /mile
Run Shoe: Nike Peg 36 Crimson 2.0

Run: 31.48 mile
Run Time: 03:50:04
Pull-up: 14

11

Run: 5.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted, Completed
Pushups: 60
Pull-up: 16

12

Run: 6.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted
Pushups: 50
Pull-up: 14

13 New shoes

Run: 7.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted
Pushups: 70

14

Run: 7.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted

15

Run: 7.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted
Pushups: 50

16

Run: 8.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted

17

Run: 10.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

Run: 50.00 mile
Pushups: 230
Pull-up: 30

18

Run: 7.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

19

Run: 3.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

20

Run: 8.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

21

Run: 8.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

22

Comments: 1
Run: 8.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

23

Run: 8.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

24 Long Run

Comments: 3
Run: 11.00 mile
Run Shoe: Nike Peg 36 Crimson 2.0

Run: 53.00 mile

25

Run: 8.00 mile
Run Time: 00:57:48
Run Pace: 07:13.5 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted
Pushups: 60
Walk: 8.20 mile

26

Run: 8.20 mile
Run Time: 00:59:20
Run Pace: 07:14.14 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
Pushups: 50
Walk: 5.90 mile

27

Run: 8.14 mile
Run Time: 00:57:38
Run Pace: 07:04.81 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted

28

Run: 7.02 mile
Run Time: 00:51:14
Run Pace: 07:17.89 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted

29

Run: 8.01 mile
Run Time: 00:55:33
Run Pace: 06:56.10 /mile
Run Shoe: Nike Peg 36 Crimson 2.0
CoreCompleted

30

Run: 9.12 mile
Run Time: 01:05:45
Run Pace: 07:12.56 /mile
Run Shoe: Nike Peg 36 Crimson 2.0

31

Comments: 1
Run: 12.01 mile
Run Time: 01:27:52
Run Pace: 07:18.96 /mile
Run Shoe: Nike Peg 36 Crimson 2.0

Run: 60.50 mile
Run Time: 07:15:10
Pushups: 110
Walk: 14.10 mile

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