The daily log of Bryan Deery for Monday, April 02, 2018

Core and Striders

Run

: 8.00 Mile(s) : 00:58:45 : 00:07:20.62 /mile : : 0.0

Walk

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

Felt good, striders on the track. Did some light core with some Russian twists

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