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The daily log of Bryan Deery for Monday, April 02, 2018
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Core and Striders
Run
Distance
:
8.00
Mile(s)
Time
:
00:58:45
Pace
:
00:07:20.62 /mile
Shoes
:
Avg HR
:
0.0
Walk
Distance
:
0.00
Mile(s)
Time
:
00:00:00
Pace
:
Step Count
:
0
Daily Note
Felt good, striders on the track. Did some light core with some Russian twists
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