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Calendar of Brutus - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 2.05 mile
Swim: 300.00 m
Walk: 9.30 mile
Pushups: 14
Situps: 50

27

Run: 2.10 mile
Walk: 4.61 mile
Pushups: 14
Situps: 50

28

Run: 2.25 mile
Walk: 10.91 mile
Pushups: 13
Situps: 50

29

Run: 2.31 mile
Swim: 100.00 m
Walk: 9.02 mile
Pushups: 12
Situps: 50

30

Run: 2.17 mile
Swim: 400.00 m
Walk: 9.61 mile
Pushups: 14
Situps: 50

31

Run: 2.35 mile
Swim: 400.00 m
Walk: 14.12 mile
Pushups: 15
Situps: 50

1

Run: 2.35 mile
Walk: 5.42 mile
Pushups: 15
Situps: 50

Run: 15.58 mile
Swim: 0.75 mile
Walk: 62.99 mile
Pushups: 97
Situps: 350

2

Run: 2.45 mile
Swim: 225.00 m
Walk: 10.88 mile
Pushups: 12
Situps: 50

3

Run: 2.50 mile
Walk: 16.54 mile
Pushups: 13
Situps: 50

4

Run: 2.55 mile
Swim: 7.25 m
Walk: 7.33 mile
Pushups: 15
Situps: 50

5

Run: 2.60 mile
Swim: 700.00 m
Walk: 10.95 mile
Pushups: 14
Situps: 50

6

Run: 2.65 mile
Walk: 7.40 mile
Pushups: 14
Situps: 50

7

Run: 2.70 mile
Swim: 800.00 m
Walk: 11.62 mile
Pushups: 14
Situps: 50

8

Run: 2.75 mile
Walk: 9.00 mile

Run: 18.20 mile
Swim: 1.08 mile
Walk: 73.72 mile
Pushups: 82
Situps: 300

9

Run: 2.80 mile
Swim: 800.00 m
Walk: 7.23 mile
Pushups: 14
Situps: 50

10

Run: 2.85 mile
Walk: 8.95 mile
Pushups: 12

11

Run: 3.01 mile
Swim: 3.75 m
Walk: 8.32 mile
Pushups: 13
Situps: 50

12

Run: 3.15 mile
Walk: 4.33 mile

13

Run: 3.25 mile
Walk: 5.49 mile

14

Run: 3.35 mile
Swim: 600.00 m
Walk: 14.48 mile
Pushups: 12
Situps: 50

15

Run: 3.45 mile
Walk: 1.31 mile
Pushups: 14
Situps: 50

Run: 21.86 mile
Swim: 0.87 mile
Walk: 50.11 mile
Pushups: 65
Situps: 200

16

Run: 3.50 mile
Swim: 1500.00 m
Walk: 6.13 mile
Pushups: 14
Situps: 50

17

Run: 3.55 mile
Walk: 10.46 mile
Pushups: 13
Situps: 50

18

Run: 3.65 mile
Swim: 1200.00 m
Walk: 12.60 mile
Pushups: 13

19

Run: 3.67 mile
Swim: 1600.00 m
Walk: 8.52 mile
Pushups: 13
Situps: 50

20 all day w/Sophie-Cotocton Mts

Walk: 6.05 mile

21 Travel day, train & airline, but no exercise
22

Run: 3.85 mile
Swim: 1000.00 m
Walk: 2.91 mile
Pushups: 11

Run: 18.22 mile
Swim: 3.29 mile
Walk: 46.67 mile
Pushups: 64
Situps: 150

23

Run: 3.90 mile
Walk: 2.50 mile
Pushups: 10

24

Run: 3.10 mile

25
26
27
28
29

Run: 7.00 mile
Walk: 2.50 mile
Pushups: 10

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