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Calendar of Brutus - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30

Swim: 1600.00 m
Walk: 5.93 mile

31 final day in Fla

Swim: 1400.00 m
Walk: 6.17 mile

1

Walk: 0.30 mile

2

Walk: 3.52 mile
Pushups: 11
Situps: 50

3

Swim: 1300.00 m
Walk: 3.55 mile
Pushups: 11
Situps: 50

4

Swim: 1600.00 m
Walk: 4.63 mile

5

Swim: 1600.00 m
Walk: 2.65 mile
Pushups: 14
Situps: 50

Swim: 4.66 mile
Walk: 26.75 mile
Pushups: 36
Situps: 150

6

Swim: 1600.00 m
Walk: 4.07 mile
Pushups: 13
Situps: 50

7

Walk: 2.43 mile
Pushups: 15
Situps: 50

8

Swim: 1600.00 m
Walk: 1.43 mile
Pushups: 14
Situps: 50

9

Swim: 1200.00 m
Walk: 4.68 mile
Pushups: 15
Situps: 50

10

Swim: 1600.00 m
Walk: 3.13 mile
Pushups: 14
Situps: 50

11

Swim: 1300.00 m
Walk: 7.24 mile
Pushups: 15
Situps: 50

12

Swim: 1600.00 m
Walk: 0.80 mile
Pushups: 15
Situps: 50

Swim: 5.53 mile
Walk: 23.78 mile
Pushups: 101
Situps: 350

13

Walk: 3.75 mile
Situps: 50

14

Swim: 1600.00 m
Pushups: 14
Situps: 50

15 depart CMH

Walk: 3.00 mile
Situps: 50

16

Walk: 7.00 mile

17

Walk: 13.43 mile

18 DC to U of Maryland

Walk: 9.17 mile

19

Walk: 0.72 mile

Swim: 0.99 mile
Walk: 37.07 mile
Pushups: 14
Situps: 150

20

Walk: 7.51 mile

21 return home

Swim: 0.40 m
Walk: 0.50 mile

22

Swim: 1600.00 m
Walk: 0.50 mile
Pushups: 16
Situps: 50

23

Swim: 1600.00 m
Walk: 1.00 mile
Pushups: 13
Situps: 50

24

Swim: 1600.00 m
Walk: 0.50 mile
Pushups: 14
Situps: 50

25 Janie's BD

Swim: 1700.00 m
Walk: 2.10 mile
Pushups: 12
Situps: 50

26

Swim: 1600.00 m
Walk: 0.92 mile

Swim: 5.03 mile
Walk: 13.03 mile
Pushups: 55
Situps: 200

27

Swim: 2000.00 m
Walk: 1.15 mile
Pushups: 13
Situps: 50

28

Swim: 800.00 m, 950.00 m(1.09 mile)
Walk: 3.08 mile
Pushups: 12
Situps: 50

29

Swim: 1600.00 m
Pushups: 13
Situps: 50

30

Swim: 1600.00 m
Pushups: 14
Situps: 50

31

Swim: 1600.00 m
Walk: 4.24 mile
Pushups: 12
Situps: 50

1

Swim: 1600.00 m
Pushups: 12
Situps: 50

2

Swim: 1600.00 m
Pushups: 11
Situps: 50

Swim: 7.30 mile
Walk: 8.47 mile
Pushups: 87
Situps: 350

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