27
Long with Andrew and Brian
Run: 11.00 mile Run Time: 01:17:03 Run Pace: 07:00.27 /mile Run Shoe: Big Peg 36 Guy
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Run: 5.50 mile Run Time: 00:40:20 Run Pace: 07:20 /mile Run Shoe: Ride 13 Cream (take 2)
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Run: 7.00 mile Run Time: 00:50:31 Run Pace: 07:13 /mile Run Shoe: Big Peg 36 Guy
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Run: 7.00 mile Run Shoe: Ride 13 Cream (take 2)
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Run: 7.55 mile Run Time: 00:51:08 Run Pace: 06:46.35 /mile Run Shoe: FC Prism but not THE Prism
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Run: 5.00 mile Run Time: 00:35:42 Run Pace: 07:08.4 /mile Run Shoe: Ride 13 Cream (take 2)
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Run: 43.05 mile Run Time: 04:14:44
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Run: 7.00 mile Run Time: 00:49:46 Run Pace: 07:06.57 /mile Run Shoe: FC Prism but not THE Prism
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Run: 7.00 mile Run Time: 00:53:13 Run Pace: 07:36.14 /mile Run Shoe: Big Peg 36 Guy
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Run: 5.55 mile Run Time: 00:40:00 Run Pace: 07:12.43 /mile Run Shoe: Ride 13 Cream (take 2)
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Run: 7.00 mile Run Time: 00:50:28 Run Pace: 07:12.57 /mile Run Shoe: Nike Infinity React
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Run: 7.00 mile Run Time: 00:50:19 Run Pace: 07:11.28 /mile Run Shoe: Infinity React OC
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Run: 11.80 mile Run Time: 01:25:08 Run Pace: 07:12.88 /mile Run Shoe: Nike Infinity React
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Run: 45.35 mile Run Time: 05:28:54
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10
Sundays are my rest day
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Run: 7.00 mile Run Time: 00:50:35 Run Pace: 07:13.57 /mile Run Shoe: Infinity React OC
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Run: 7.00 mile Run Time: 00:50:46 Run Pace: 07:15.14 /mile Run Shoe: Nike Infinity React
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Run: 7.00 mile Run Time: 00:49:28 Run Pace: 07:04 /mile Run Shoe: Infinity React OC
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Run: 7.00 mile Run Time: 00:51:40 Run Pace: 07:22.85 /mile Run Shoe: Nike Infinity React
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Run: 6.00 mile Run Time: 00:43:14 Run Pace: 07:12.33 /mile Run Shoe: Barefoot
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Run: 13.40 mile Run Time: 01:37:27 Run Pace: 07:16.34 /mile Run Shoe: Infinity React OC
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Run: 47.40 mile Run Time: 05:43:10
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Run: 7.50 mile Run Time: 00:53:05 Run Pace: 07:04.66 /mile Run Shoe: Ride 13 Cream (take 2)
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Run: 7.80 mile Run Time: 00:55:41 Run Pace: 07:08.33 /mile Run Shoe: Nike Infinity React
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Run: 8.00 mile Run Time: 00:58:32 Run Pace: 07:19 /mile Run Shoe: Infinity React OC
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Run: 5.50 mile Run Time: 00:40:13 Run Pace: 07:18.72 /mile Run Shoe: Ride 13 Cream (take 2)
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Run: 7.10 mile Run Time: 00:52:23 Run Pace: 07:22.67 /mile Run Shoe: Infinity React OC
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Run: 13.00 mile Run Time: 01:30:46 Run Pace: 06:58.92 /mile Run Shoe: Big Peg 36 Guy
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Run: 48.90 mile Run Time: 05:50:40
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Run: 7.15 mile Run Time: 00:51:25 Run Pace: 07:11.46 /mile Run Shoe: Infinity React OC
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Run: 7.50 mile Run Shoe: Ride 13 Cream (take 2)
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Run: 7.35 mile Run Time: 00:52:11 Run Pace: 07:05.98 /mile Run Shoe: Infinity React OC
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Run: 8.00 mile Run Time: 00:57:16 Run Pace: 07:09.5 /mile Run Shoe: Ride 13 Cream (take 2)
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Run: 6.50 mile Run Time: 00:45:43 Run Pace: 07:02 /mile Run Shoe: Infinity React OC
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Run: 13.50 mile Run Time: 01:33:55 Run Pace: 06:57.40 /mile Run Shoe: Ride 13 Cream (take 2)
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Run: 50.00 mile Run Time: 05:00:30
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