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Calendar of Patrick Brett - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 Bike Path

Run: 8.00 mile
Run Shoe: Peg 35 Gray/Pink

30 2xK, 2x400, 2x200

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: Solar Glide, Spikes

1 Stanley

Run: 5.25 mile
Run Shoe: Ride ISO Blue

2 4x200 @ 28

Comments: 1
Run: 5.00 mile, 2.00 mile(7.00 mile)
Run Shoe: Peg 35 Gray/Pink, Spikes

3

Run: 5.00 mile
Run Shoe: Peg 35 Gray/Pink

4 NE DIII Steeple Chase- 10:04

Comments: 1
Run: 4.00 mile, 3.00 km(5.86 mile)
Run Shoe: Peg 35 Gray/Pink, Spikes

Run: 39.11 mile

5
6
7 Bike Path

Comments: 3
Run: 1.50 mile, 6.00 mile(7.50 mile)
Run Shoe: Peg 35 Gray/Pink, Peg 35 Gray/Pink

8 Some type of workout

Comments: 1
Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: Solar Glide, Spikes

9 Easy/Moderate

Run: 6.00 mile
Run Time: 00:40:00
Run Pace: 06:40 /mile
Run Shoe: Barefoot

10 Last Day of Undergrad

Run: 5.00 mile
Run Shoe: Solar Glide

11 Battle Road 1500

Run: 4.00 mile, 1.50 km(4.93 mile)
Run Shoe: Barefoot , Peg 35 Gray/Pink

Run: 31.43 mile
Run Time: 00:40:00

12 Flu--
13 --
14 --
15 --update--

Comments: 2

16
17
18
19
20
21
22
23 What

Run: 3.00 mile
Run Shoe: Peg 35 Gray/Pink

24
25

Run: 3.00 mile

26
27
28
29 Easy

Comments: 1
Run: 3.50 mile
Run Shoe: NB 880v9

30 Easy

Run: 5.00 mile
Run Shoe: NB 880v9

31
1

Comments: 4
Run: 4.25 mile
Run Time: 00:30:11
Run Pace: 07:06.11 /mile
Run Shoe: NB 880v9

Run: 12.75 mile
Run Time: 00:30:11

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