PM: City View Right with Yuta. Pace was chill, always enjoy running and talking with him. It was really cold out so I never felt as though I warmed up all the way, hamstring did get looser as the run went on which was comfortable. Forgot to do strides when we got back so I did core for 6 or 7 minutes and then lifted before headed to dinner.
Yuta Suzuki (2/28/2019 8:27:31 AM)
same to you <3