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Calendar of Bradley Davis - September, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 reflection
27 long

Sleep Hours: 8.00
Run: 10.75 mile
Run Time: 01:20:00
Run Pace: 07:26.51 /mile
Run Shoe: NB Pair 2 860x8

28 KLM

Sleep Hours: 8.00
Run: 7.50 mile
Run Shoe: NB Pair 2 860x8

29 8x1000

Sleep Hours: 9.00
Run: 10.75 mile
Run Shoe: NB Pair 2 860x8

30 no run

Sleep Hours: 14.00

31 Run

Sleep Hours: 9.00
Run: 5.00 mile
Run Shoe: NB Pair 2 860x8

1 rain, rain go away, come again another day

Sleep Hours: 8.50
Run: 11.00 mile
Run Shoe: NB Pair 2 860x8

Run: 45.00 mile
Run Time: 01:20:00

2 restflection

Sleep Hours: 9.00

3 long

Sleep Hours: 10.50
Run: 13.00 mile
Run Time: 01:30:38
Run Pace: 06:58.30 /mile
Run Shoe: NB Pair 2 860x8

4 GO strides

Sleep Hours: 9.00
Run: 6.75 mile
Run Shoe: NB Pair 2 860x8

5 sleep city

Sleep Hours: 9.75
Run: 7.25 mile
Run Shoe: NB Pair 2 860x8

6 workout

Sleep Hours: 9.00
Run: 9.00 mile
Run Shoe: NB Pair 2 860x8

7 premeet

Sleep Hours: 8.00
Run: 5.25 mile
Run Shoe: NB Pair 2 860x8

8 FTTF

Sleep Hours: 8.50
Run: 7.25 mile
Run Shoe: NB Pair 2 860x8

Run: 48.50 mile
Run Time: 01:30:38

9 Reflection

Sleep Hours: 8.50
Run: 6.50 mile
Run Time: 00:47:40
Run Pace: 07:20 /mile
Run Shoe: NB Pair 2 860x8

10 long

Sleep Hours: 9.00
Run: 14.00 mile
Run Time: 01:30:00
Run Pace: 06:25.71 /mile
Run Shoe: NB Pair 2 860x8

11 recovery

Sleep Hours: 9.00
Run: 9.00 mile
Run Shoe: NB Pair 2 860x8

12 6x1200

Sleep Hours: 9.00
Run: 9.25 mile
Run Shoe: NB Pair 2 860x8

13 KLM

Sleep Hours: 8.50
Run: 9.00 mile
Run Shoe: NB Pair 2 860x8

14 pre meet

Sleep Hours: 8.75
Run: 7.25 mile
Run Shoe: NB Pair 2 860x8

15 warren invite

Sleep Hours: 8.75
Run: 7.50 mile
Run Shoe: NB Pair 2 860x8

Run: 62.50 mile
Run Time: 02:17:40

16
17 Mikes bikes

Sleep Hours: 8.50
Run: 12.25 mile
Run Time: 01:25:00
Run Pace: 06:56.32 /mile
Run Shoe: NB Pair 2 860x8

18
19
20
21
22

Run: 12.25 mile
Run Time: 01:25:00

23
24
25
26
27
28
29
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