The daily log of Brandon Kamp for Sunday, April 11, 2021

Easy Run

Health

: 154.00 lbs. : 0 bpm : 8.00 hrs. : 0.00

Run

: 3.18 Mile(s) : 00:22:09 : 00:06:57.92 /mile : NIR2(B2) : 0.0

Daily Note

21 minute easy run, 2 strides, roll, stretch, core

Kept it really chill today and got a few extra miles to cap off the week. Stomach didn’t feel great during the run and my legs felt mediocre at best. Nice to just go for a chill run.


Comments