The daily log of Brandon Kamp for Sunday, November 01, 2020

Long Run

Health

: 145.00 lbs. : 0 bpm : 7.00 hrs. : 0.00

Run

: 10.55 Mile(s) : 01:06:16 : 00:06:16.87 /mile : Nike Infinity Reacts (B) : 0.0

Daily Note

66:16 minute long run, 4 strides, hurdles, hip drills, core, roll, stretch

Long run was good today. I did it by myself and definitely went way too fast but that's alright because I needed to let some steam out from yesterday. I felt pretty good today, regardless of the wind I was cooking. Hoping to run state still ugh.

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