The daily log of Brandon Kamp for Wednesday, October 21, 2020

Recovery Run

Health

: 145.00 lbs. : 0 bpm : 7.50 hrs. : 0.00

Run

: 6.95 Mile(s) : 00:47:14 : 00:06:47.76 /mile : Nike Infinity Reacts (B) : 0.0

Daily Note

Core, 47:13 minute recovery run, 5 strides, hurdles, hips, roll, stretch

Super easy recovery run today. Went to Oswego East for the recovery run today with the rest of the top 8. It really felt like the postseason finally and it was kinda cool that we are in October now and closing in on November. Getting kinda sad that my senior XC season is coming to an end, but hey, let's go big or go home and leave it all on the course. This is it, and it's my time to make the impact that I was meant to make.

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