The daily log of Brandon Kamp for Tuesday, October 06, 2020

Recovery Run


: 145.00 lbs. : 0 bpm : 8.00 hrs. : 0.00


: 9.24 Mile(s) : 01:02:52 : 00:06:48.22 /mile : Nike Infinity Reacts (B) : 0.0

Daily Note

62:52 minute recovery run, 4 strides, hurdles, hip drills, core, roll, stretch

Decent recovery run today. Felt a little iffy in the beginning but after the first 3 miles I felt good. I don’t know why but the run felt super long. Even though it was only 60 minutes it just dragged on. On the way out the bugs were terrible. I could not open my eyes for a full mile at least because if I did a bug would get in them. Saw a ton of boys on the run, Graham, Ethan, Kyle, Nick, Stelios, Chris Collin, Arthur. It was nice to see people out getting the work done. Stopped and talked with Nick for 5 minutes and he seems to be getting better which is great.