The daily log of Brandon Kamp for Wednesday, June 24, 2020

Easy Recovery Run

Health

: 142.00 lbs. : 0 bpm : 8.00 hrs. : 0.00

Run

: 3.80 Mile(s) : 00:27:00 : 00:07:06.31 /mile : : 0.0

Daily Note

Very solid recover run today. Legs felt good and fresh. Rolled with the new rumble roller we got and it felt really good and bad at the same time. Also talk to my brother yesterday, and it seems like his runs are going really well, so I am glad to see him enjoying it.

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