The daily log of Brandon Kamp for Tuesday, June 02, 2020

Recovery Run

Health

: 142.00 lbs. : 0 bpm : 8.00 hrs. : 0.00

Run

: 4.25 Mile(s) : 00:30:00 : 00:07:03.52 /mile : : 0.0

Daily Note

31 minute, 5 min upbeat, 3x20/40’s, stretch

Good recovery run. Went only 30 minutes today because it is the last week of training. Legs and stuff still felt kinda sore but it was fun to get a little pick up in the middle of it. Excited for this workout on thursday it should be a good time.

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