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Calendar of Mike Giberti - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 5.00 mile

30

Run: 6.00 mile

1

Run: 5.00 mile

2
3

Run: 5.00 mile

4

Run: 8.00 mile

5

Run: 5.00 mile

Run: 34.00 mile

6

Run: 7.00 mile

7

Run: 5.00 mile

8 "preparing" for a 5k

Run: 8.00 mile

9 Off - travel
10

Run: 5.00 mile

11 Indy Fuel 5k

Run: 7.00 mile

12

Run: 9.00 mile

Run: 41.00 mile

13

Run: 7.00 mile

14

Run: 4.00 mile, 6.00 mile(10.00 mile)

15

Run: 4.00 mile

16
17

Run: 7.00 mile

18 2mi tempo

Run: 8.00 mile

19

Run: 10.00 mile

Run: 46.00 mile

20

Run: 5.00 mile, 3.00 mile(8.00 mile)

21

Run: 7.00 mile

22 track fartlek

Run: 8.00 mile

23

Run: 8.00 mile

24

Run: 3.00 mile

25 long

Run: 10.00 mile

26

Run: 3.00 mile

Run: 47.00 mile

27 travel home - OFF
28

Run: 7.00 mile

29

Run: 4.00 mile, 4.00 mile(8.00 mile)

30 3mi tempo

Run: 8.00 mile

31

Run: 7.00 mile

1 long

Run: 12.00 mile

2

Run: 8.00 mile

Run: 50.00 mile

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