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Calendar of Mike Giberti - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 4.00 mile, 7.00 mile(11.00 mile)
CoreCompleted

26

Run: 5.00 mile, 5.00 mile(10.00 mile)
CoreCompleted

27 plain ole' mile repeats

Run: 9.00 mile
Weights: 20

28

Run: 3.00 mile, 10.00 mile(13.00 mile)

1

Run: 5.00 mile

2

Run: 10.00 mile
CoreCompleted

3

Run: 13.00 mile
CoreCompleted

Run: 71.00 mile
Weights: 20

4

Run: 4.00 mile, 6.00 mile(10.00 mile)
CoreCompleted

5

Run: 7.00 mile
CoreCompleted

6 I did a legit workout, FO THA 2ND STR8 WEEK!

Run: 4.00 mile, 8.00 mile(12.00 mile)

7

Run: 3.00 mile, 6.00 mile(9.00 mile)
CoreCompleted

8

Run: 5.00 mile

9 one of those "longer efforts"

Run: 10.00 mile
CoreCompleted

10

Run: 13.00 mile

Run: 66.00 mile

11

Run: 3.00 mile, 7.00 mile(10.00 mile)
CoreCompleted

12

Run: 5.00 mile, 7.00 mile(12.00 mile)
CoreCompleted

13

Run: 5.00 mile
CoreCompleted

14 Harold's Neighborhood Fartlek

Run: 3.00 mile, 10.00 mile(13.00 mile)
Weights: 20

15

Run: 5.00 mile, 5.00 mile(10.00 mile)
CoreCompleted

16

Run: 9.00 mile

17

Run: 13.00 mile

Run: 72.00 mile
Weights: 20

18

Run: 8.00 mile

19 new deer sighting record, also new ankle problem

Run: 4.00 mile, 7.00 mile(11.00 mile)
Weights: 20

20 letting ankle heal....

Bike Time: 00:15:00
CoreCompleted

21
22
23 i'm not crippled!

Run: 5.00 mile
CoreCompleted

24

Run: 10.00 mile

Run: 34.00 mile
Weights: 20
Bike Time: 00:15:00

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