<

Calendar of Billy Ulrich - March, 2021

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 8.00 mile, 4.36 mile(12.36 mile)
Run Time: 00:56:25, 00:35:00(01:31:25)
Run Pace: 07:03.12 /mile, 08:01.65 /mile

2

Run: 9.00 mile, 4.00 mile(13.00 mile)
Run Time: 00:59:51, 00:28:00(01:27:51)
Run Pace: 06:39 /mile, 07:00 /mile

3 2x16 2x8 2x2

Run: 11.80 mile

4

Run: 13.00 mile
Run Time: 01:31:05
Run Pace: 07:00.38 /mile

5 Pre meet I guess?

Run: 9.00 mile
Run Time: 01:02:58
Run Pace: 06:59.77 /mile

6 5k TT 15:00

Comments: 2
Run: 12.40 mile

7

Run: 13.00 mile
Run Time: 01:29:00
Run Pace: 06:50.76 /mile

Run: 84.56 mile
Run Time: 07:02:19

8 Quandary's Bail

Run: 6.60 mile
Run Time: 00:01:57
Run Pace: 00:17.72 /mile

9 Ski Breckenridge
10 Midweek Long

Run: 14.00 mile
Run Time: 01:32:19
Run Pace: 06:35.64 /mile

11

Run: 10.00 mile
Run Time: 01:08:09
Run Pace: 06:48.9 /mile

12

Run: 9.00 mile
Run Time: 01:02:28
Run Pace: 06:56.44 /mile

13 Snowy long

Run: 17.00 mile
Run Time: 01:50:32
Run Pace: 06:30.11 /mile

14

Run: 56.60 mile
Run Time: 05:35:25

15
16 Cherry Creek Path

Run: 9.16 mile
Run Time: 01:02:54
Run Pace: 06:52.00 /mile

17 Wash Park

Run: 14.00 mile
Run Time: 01:31:36
Run Pace: 06:32.57 /mile

18

Run: 6.00 mile
Run Time: 00:43:20
Run Pace: 07:13.33 /mile

19

Run: 10.00 mile
Run Time: 01:01:31
Run Pace: 06:09.1 /mile

20 MAGS

Run: 15.00 mile
Run Time: 01:40:51
Run Pace: 06:43.4 /mile

21 Skied Keystone

Run: 54.16 mile
Run Time: 06:00:12

22
23

Run: 9.00 mile, 4.90 mile(13.90 mile)
Run Time: 01:00:00, 00:35:51(01:35:51)
Run Pace: 06:40 /mile, 07:18.97 /mile

24

Run: 14.00 mile
Run Time: 01:27:55
Run Pace: 06:16.78 /mile

25

Run: 9.00 mile
Run Time: 01:02:07
Run Pace: 06:54.11 /mile

26

Run: 10.00 mile
Run Time: 01:23:00
Run Pace: 08:18 /mile

27 Full day

Run: 8.60 mile, 8.46 mile(17.06 mile)

28 Desert LR

Run: 16.20 mile
Run Time: 01:46:16
Run Pace: 06:33.58 /mile

Run: 80.16 mile
Run Time: 07:15:09

29

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Time: 00:58:27(00:58:27)
Run Pace: 07:18.37 /mile

30

Run: 6.00 mile

31

Run: 14.14 mile

1

Run: 11.10 mile

2

Run: 10.00 mile

3

Run: 11.50 mile

4

Run: 15.80 mile

Run: 81.54 mile
Run Time: 00:58:27

Please enter your exercise information