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Calendar of Billy Magnesen - July, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 before work

Run: 9.50 mile
Run Shoe: Nike Pegasus 34 (gray)

26 perfect weather

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 (gray)

27 easy

Run: 8.00 mile
Run Shoe: Nike Pegasus 34 (gray)

28 cool

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 (gray)

29 bridge

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 (gray)

30 forest park

Run: 16.00 mile
Run Shoe: Nike Pegasus 34 (gray)

1 damn

Run: 13.50 mile
Run Shoe: Nike Pegasus 34 (gray)

Run: 77.00 mile

2 whew

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 (gray)

3 moving

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 (gray)

4 hilly

Run: 14.50 mile
Run Shoe: Nike Pegasus 34 (gray)

5 a bit tired

Run: 9.50 mile
Run Shoe: Nike Pegasus 34 (gray)

6 solid

Run: 10.50 mile
Run Shoe: Nike Pegasus 34 (gray)

7 long

Run: 17.00 mile
Run Shoe: Nike Pegasus 34 (gray)

8 sun baked

Run: 12.00 mile
Run Shoe: Nike Pegasus 34 (gray)

Run: 83.50 mile

9 double

Run: 9.00 mile, 5.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 34 (gray), Nike Pegasus 34 (gray)

10 early

Run: 10.50 mile
Run Shoe: Nike Pegasus 34 (gray)

11 AM again

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 (gray)

12 ehh

Run: 10.50 mile
Run Shoe: Nike Pegasus 34 (gray)

13 solid, react!

Run: 10.50 mile, 6.00 mile(16.50 mile)
Run Shoe: Nike Pegasus 34 (gray), Nike Epic React

14 wooooooooooo

Run: 18.00 mile
Run Shoe: Nike Epic React

15 hot

Run: 12.50 mile
Run Shoe: Nike Pegasus 34 (gray)

Run: 92.00 mile

16 am: good, pm: hot

Run: 5.00 mile, 10.00 mile(15.00 mile)
Run Shoe: Nike Epic React, Nike Pegasus 34 (gray)

17 good in the heat

Run: 10.50 mile
Run Shoe: Nike Pegasus 34 (gray)

18 before and after

Run: 6.00 mile, 9.00 mile(15.00 mile)
Run Shoe: Nike Epic React, Nike Pegasus 34 (gray)

19 perfect morning

Run: 6.00 mile, 9.50 mile(15.50 mile)
Run Shoe: Nike Epic React, Nike Pegasus 34 (gray)

20 easy

Run: 9.00 mile
Run Shoe: Nike Epic React

21 nice work McBrien

Run: 20.50 mile
Run Shoe: Nike Epic React

22 surprise

Run: 11.50 mile
Run Shoe: Nike Epic React

Run: 97.00 mile

23 shorter

Run: 9.00 mile
Run Shoe: Nike Pegasus 34 (gray)

24 am: perfect

Run: 6.00 mile, 9.50 mile(15.50 mile)
Run Shoe: Nike Epic React, Nike Epic React

25 tired

Run: 10.50 mile
Run Shoe: Nike Pegasus 34 (gray)

26 tualatin

Run: 10.50 mile
Run Shoe: Nike Epic React

27 very good

Run: 12.00 mile
Run Shoe: Nike Epic React

28 LR

Run: 18.00 mile
Run Shoe: Nike Epic React

29 new pegs

Run: 8.00 mile
Run Shoe: Nike Peg 35

Run: 83.50 mile

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