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Calendar of Billy Magnesen - July, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 midday hinsdale

Run: 10.00 mile
Run Shoe: Kinvara 8 (gray)

27 pretty good

Run: 9.50 mile
Run Shoe: Kinvara 8 (gray)

28 summer running

Run: 8.50 mile, 4.50 mile(13.00 mile)
Run Shoe: Kinvara 8 (gray), Kinvara 8 (gray)

29 loop with coach law

Run: 9.50 mile
Run Shoe: Kinvara 8 (gray)

30 nathan, champaign

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Shoe: Kinvara 8 (gray), Kinvara 8 (gray)

1 allerton

Run: 16.00 mile
Run Shoe: Kinvara 8 (gray)

2 home

Run: 10.00 mile
Run Shoe: Kinvara 8 (gray)

Run: 81.00 mile

3 too hot

Run: 10.00 mile
Run Shoe: Kinvara 8 (gray)

4 8 on the 4th

Run: 8.50 mile
Run Shoe: Kinvara 8 (gray)

5 waterfall and double

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Shoe: Kinvara 8 (gray), Kinvara 8 (gray)

6 glen, double

Run: 9.50 mile, 5.00 mile(14.50 mile)
Run Shoe: Kinvara 8 (gray), Kinvara 8 (gray)

7 hc practice

Run: 10.50 mile
Run Shoe: Kinvara 8 (gray)

8 Wisconsin bear run

Run: 12.00 mile
Run Shoe: Kinvara 8 (gray)

9 Rainy

Run: 16.50 mile
Run Shoe: Kinvara 8 (gray)

Run: 87.00 mile

10 warm, new trail

Run: 10.50 mile
Run Shoe: Kinvara 8 (gray)

11 warm again

Run: 9.00 mile, 5.00 mile(14.00 mile)
Run Shoe: Kinvara 8 (gray), Kinvara 8 (gray)

12 dog!

Run: 11.00 mile
Run Shoe: Kinvara 8 (gray)

13 cold

Run: 12.00 mile
Run Shoe: Kinvara 8 (gray)

14 weather is insane here

Run: 8.00 mile, 4.50 mile(12.50 mile)
Run Shoe: Kinvara 8 (gray), Kinvara 8 (gray)

15 long, car ride

Run: 16.50 mile
Run Shoe: Kinvara 8 (gray)

16 loop with lony/dale

Run: 10.00 mile
Run Shoe: Kinvara 8 (gray)

Run: 86.50 mile

17 hawt

Run: 10.50 mile
Run Shoe: Kinvara 8 (gray)

18 hot

Run: 9.50 mile
Run Shoe: Kinvara 8 (gray)

19 hot, pace hotter

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Shoe: Kinvara 8 (gray), Kinvara 8 (gray)

20 humidity is the actual worst

Run: 10.50 mile
Run Shoe: Kinvara 8 (gray)

21 it wasnt better

Run: 9.50 mile
Run Shoe: Kinvara 8 (gray)

22
23

Run: 55.00 mile

24
25
26
27
28
29
30
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