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Calendar of Becky Love - October, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Long Run

Run: 10.00 mile
Run Time: 01:31:53
Run Pace: 09:11.3 /mile
Run Shoe: Brooks Ghost 11

1

Run: 7.00 mile
Run Time: 00:59:53
Run Pace: 08:33.28 /mile
Run Shoe: Brooks Ghost 11

2

Run: 7.00 mile
Run Time: 01:05:08
Run Pace: 09:18.28 /mile
Run Shoe: Brooks Ghost 11

3

Run: 7.00 mile
Run Shoe: Brooks Ghost 11

4

Run: 7.00 mile
Run Time: 01:06:49
Run Pace: 09:32.71 /mile
Run Shoe: Brooks Ghost 11

5

Run: 7.00 mile
Run Time: 01:08:53
Run Pace: 09:50.42 /mile
Run Shoe: Brooks Ghost 11

6 5xMile

Run: 9.00 mile
Run Shoe: Brooks Ghost 11

Run: 54.00 mile
Run Time: 05:52:36

7 Long Run

Run: 10.00 mile
Run Time: 01:29:45
Run Pace: 08:58.5 /mile
Run Shoe: Brooks Ghost 11

8 Off Day
9 20min Thresh

Run: 7.00 mile
Run Shoe: Brooks Ghost 11

10

Run: 7.00 mile
Run Time: 01:05:05
Run Pace: 09:17.85 /mile
Run Shoe: Brooks Ghost 11

11

Run: 7.00 mile
Run Time: 01:07:34
Run Pace: 09:39.14 /mile
Run Shoe: Brooks Ghost 11

12 Pre-Meet

Run: 6.00 mile
Run Time: 00:56:08
Run Pace: 09:21.33 /mile
Run Shoe: Brooks Ghost 11

13 Rowan Race

Run: 8.00 mile
Run Shoe: Brooks Ghost 11

Run: 45.00 mile
Run Time: 04:38:32

14 Long Run

Run: 10.00 mile
Run Time: 01:35:25
Run Pace: 09:32.5 /mile
Run Shoe: Brooks Ghost 11

15

Run: 6.00 mile
Run Time: 00:56:45
Run Pace: 09:27.5 /mile
Run Shoe: Brooks Ghost 11

16
17
18
19
20

Run: 16.00 mile
Run Time: 02:32:10

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