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Calendar of Becky Love - December, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 X-Training

Run: 2.00 mile
Run Time: 00:17:55
Run Pace: 08:57.5 /mile
Run Shoe: Brooks Ghost 10
Exercise Bike Time: 00:30:00

28

Run: 6.00 mile
Run Time: 00:54:56
Run Pace: 09:09.33 /mile
Run Shoe: Brooks Ghost 10

29

Run: 7.00 mile
Run Time: 01:07:50
Run Pace: 09:41.42 /mile
Run Shoe: Brooks Ghost 10

30

Run: 6.00 mile
Run Time: 00:53:40
Run Pace: 08:56.66 /mile
Run Shoe: Brooks Ghost 10

1

Run: 6.86 mile
Run Time: 01:06:50
Run Pace: 09:44.54 /mile
Run Shoe: Brooks Ghost 10

2

Run: 7.00 mile
Run Time: 01:05:22
Run Pace: 09:20.28 /mile
Run Shoe: Brooks Ghost 10

3

Run: 8.00 mile
Run Time: 01:15:25
Run Pace: 09:25.62 /mile
Run Shoe: Brooks Ghost 10

Run: 42.86 mile
Run Time: 06:41:58
Exercise Bike Time: 00:30:00

4 X-training

Run: 2.00 mile
Run Time: 00:16:43
Run Pace: 08:21.5 /mile
Run Shoe: Brooks Ghost 10
Exercise Bike Time: 00:30:00

5

Run: 6.00 mile
Run Time: 00:53:54
Run Pace: 08:59 /mile
Run Shoe: Brooks Ghost 10

6

Run: 7.00 mile
Run Time: 01:06:20
Run Pace: 09:28.57 /mile
Run Shoe: Brooks Ghost 10

7

Run: 7.00 mile
Run Time: 01:05:58
Run Pace: 09:25.42 /mile
Run Shoe: Brooks Ghost 10

8

Run: 7.00 mile
Run Time: 01:06:37
Run Pace: 09:31 /mile
Run Shoe: Brooks Ghost 10

9

Run: 7.00 mile
Run Time: 01:07:51
Run Pace: 09:41.57 /mile
Run Shoe: Brooks Ghost 10

10

Run: 8.00 mile
Run Time: 01:12:33
Run Pace: 09:04.12 /mile
Run Shoe: Brooks Ghost 10

Run: 44.00 mile
Run Time: 06:49:56
Exercise Bike Time: 00:30:00

11

Run: 7.00 mile
Run Time: 01:05:22
Run Pace: 09:20.28 /mile
Run Shoe: Brooks Ghost 10

12

Comments: 1
Run: 4.00 mile
Run Time: 00:35:40
Run Pace: 08:55 /mile
Run Shoe: Brooks Ghost 10
Exercise Bike Time: 00:30:00

13

Run: 7.00 mile
Run Time: 01:04:34
Run Pace: 09:13.42 /mile
Run Shoe: Brooks Ghost 10

14

Run: 7.00 mile
Run Time: 01:05:25
Run Pace: 09:20.71 /mile
Run Shoe: Brooks Ghost 10

15

Run: 7.50 mile
Run Time: 01:12:53
Run Pace: 09:43.06 /mile
Run Shoe: Brooks Ghost 10

16
17

Run: 32.50 mile
Run Time: 05:03:54
Exercise Bike Time: 00:30:00

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31
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