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Calendar of DreamCrusher - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Shield

26 AM & PM Run

Run: 4.00 mile, 14.50 km, 1.00 mile, 4.00 mile(18.01 mile)
Run Shoe: Nike Pegasus 35 Blue, Nike Zoom Streak 6 Blue, Nike Zoom Streak 6 Blue, Nike Pegasus 35 Shield

27 AM & PM Run

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Shield, Nike Pegasus 35 Shield

28 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Shield

1 AM Run

Run: 25.00 mile
Run Shoe: Nike Pegasus Turbo v2

2 Off
3 AM & PM Run

Run: 8.00 mile, 6.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 35 Shield, Nike Pegasus 35 Shield

Run: 89.01 mile

4 AM & PM Run

Run: 3.00 mile, 9.00 mile, 4.00 mile(16.00 mile)
Run Shoe: Nike Pegasus 35 Blue, Nike Zoom Streak 6 Blue, Nike Pegasus 35 Shield

5 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Blue

6 AM Run - DC

Run: 9.00 mile
Run Shoe: Nike Pegasus 35 Shield

7 Off - Travel
8 AM & PM Run

Run: 6.00 mile, 5.00 mile(11.00 mile)
Run Shoe: Nike Pegasus 35 Shield, Nike Pegasus 35 Shield

9 AM Run

Run: 10.25 mile
Run Shoe: Nike Pegasus 35 Blue

10 AM & PM Run

Run: 8.50 mile, 3.50 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Blue, Nike Pegasus 35 Blue

Run: 68.25 mile

11 AM & PM Run

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Shoe: Nike Pegasus 35 Blue, Nike Pegasus 35 Blue

12 AM Run

Run: 13.10 mile
Run Shoe: Nike Zoom Streak 6 Blue

13 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Blue

14 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Blue

15 AM Run

Run: 7.00 mile
Run Shoe: Nike Pegasus 35 Blue

16 AM Run

Run: 7.00 mile
Run Shoe: Nike Pegasus 35 Blue

17 AM Run

Run: 3.00 mile
Run Shoe: Nike Pegasus 35 Blue
Bike Time: 00:45:00

Run: 63.10 mile
Bike Time: 00:45:00

18 Off - Bike

Bike Time: 00:45:00

19 Off - Bike

Bike Time: 00:45:00

20 Off - Bike

Bike Time: 00:45:00

21 Off - Bike

Bike Time: 00:45:00

22 Off - Bike

Bike Time: 00:45:00

23 AM Run

Run: 4.00 mile
Run Shoe: Nike Pegasus 35 Blue

24 AM Run

Run: 9.00 mile
Run Shoe: Nike Pegasus 35 Blue

Run: 13.00 mile
Bike Time: 03:45:00

25 AM Run

Run: 9.00 mile
Run Shoe: Nike Pegasus 35 Blue

26 AM Run

Run: 5.00 mile, 25.00 km(20.53 mile)
Run Shoe: Nike Pegasus 35 Blue, Nike Zoom Streak 6 Blue

27 AM Run

Run: 6.00 mile
Run Shoe: Nike Pegasus 35 Blue

28 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Blue

29 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Blue

30 AM Run

Run: 17.00 mile
Run Shoe: Nike Pegasus 35 Blue

31 AM Run

Run: 8.00 mile
Run Shoe: Nike Pegasus 35 Blue

Run: 80.53 mile

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