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Calendar of DreamCrusher - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 AM & PM Run

Run: 7.00 mile, 4.12 mile(11.12 mile)
Run Shoe: Nike Pegasus Turbo, Nike Pegasus Turbo

1 AM & PM Run

Run: 4.00 mile, 14.00 mile(18.00 mile)
Run Shoe: Nike Pegasus Turbo, Nike Pegasus Turbo

2 AM Run

Run: 12.00 mile
Run Shoe: Nike Pegasus Turbo

3 AM & PM Run

Run: 9.00 mile, 4.00 mile(13.00 mile)
Run Shoe: Nike Pegasus Turbo, Nike Pegasus Turbo

4 AM & PM Run

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Shoe: Nike Pegasus Turbo, Nike Pegasus Turbo

5 AM Run

Run: 6.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

6 AM & PM Run

Run: 9.00 mile, 5.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

Run: 89.12 mile

7 AM Run

Run: 18.00 mile
Run Shoe: Nike Pegasus Turbo

8 AM & PM Run

Run: 7.00 mile, 5.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

9 AM & PM Run

Run: 11.00 mile, 2.00 mile(13.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

10 AM & PM Run

Run: 4.00 mile, 5.00 mile, 5.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Zoom Streak 6 Blue, Nike Pegasus 35 Gray/Crimson

11 AM Run

Run: 13.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

12 Off
13 AM Run

Run: 5.04 mile, 12.00 km, 1.50 mile(14.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Zoom Streak 6 Blue, Nike Zoom Streak 6 Blue

Run: 84.00 mile

14
15
16 AM Run

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Zoom Streak 6 Blue

17 AM Run

Run: 7.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

18 AM Run

Run: 6.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

19 AM Run

Run: 5.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

20 AM Run

Run: 3.00 mile, 15.10 mile(18.10 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Zoom Streak 6 Blue

Run: 44.10 mile

21
22 AM Run

Run: 8.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

23
24
25
26
27

Run: 8.00 mile

28
29
30
31
1
2
3
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