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Calendar of DreamCrusher - December, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 AM & PM Run

Run: 5.00 mile, 9.00 mile, 4.00 mile(18.00 mile)
Run Shoe: Nike Pegasus 34 Black v3, Nike Zoom Streak 6 Blue, Nike Pegasus 34 Black v3

27 AM Run

Run: 6.00 mile
Run Shoe: Nike Pegasus 34 Black v3

28 AM & PM Run

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Shoe: Nike Pegasus 34 Black v3, Nike Pegasus 34 Black v3

29 AM

Run: 17.00 mile
Run Shoe: Nike Pegasus Turbo

30 AM Run

Run: 7.00 mile, 5.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

1 AM Run - Rain & Wind

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 Black v3

2 AM Run

Run: 4.00 mile, 8.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus Turbo

Run: 88.00 mile

3 AM Run

Run: 12.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

4 AM & PM Run

Run: 7.00 mile, 5.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

5 AM & PM Run

Run: 4.00 mile, 10.00 km, 3.00 mile, 2.50 mile(15.71 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus Turbo, Nike Pegasus 35 Gray/Crimson, Nike Pegasus Turbo

6 AM Run

Run: 6.00 mile
Run Shoe: Nike Pegasus 35 Gray/Crimson

7 AM & PM Run

Run: 7.00 mile, 5.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

8 AM Run

Run: 30.00 km
Run Shoe: Nike Pegasus Turbo

9 AM & PM Run

Run: 6.00 mile, 4.00 mile(10.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

Run: 86.35 mile

10 AM & PM Run

Run: 7.00 mile, 5.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus 35 Gray/Crimson

11 AM & PM Run

Run: 5.00 mile, 8.00 mile, 4.00 mile(17.00 mile)
Run Shoe: Nike Pegasus 35 Gray/Crimson, Nike Pegasus Turbo, Nike Pegasus 35 Gray/Crimson

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16

Run: 29.00 mile

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