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Calendar of DreamCrusher - July, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 AM & PM Run

Run: 13.00 mile
Run Shoe: Nike Pegasus 33 Yellow/Green

27 AM Run

Run: 3.00 mile, 9.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 33 Yellow/Green, Nike Zoom Streak 6

28 AM Run

Run: 11.00 mile
Run Shoe: Nike Pegasus 33 Yellow/Green

29 AM & PM Run

Run: 9.00 mile, 2.50 mile(11.50 mile)
Run Shoe: Nike Pegasus 33 Yellow/Green, Nike Zoom Streak 6

30 AM Run

Run: 9.00 mile
Run Shoe: Nike Pegasus 33 Yellow/Green

1 AM Run

Run: 7.00 mile
Run Shoe: Nike Pegasus 33 Yellow/Green

2 AM Run

Run: 6.10 mile
Run Shoe: Nike Pegasus 33 Yellow/Green

Run: 69.60 mile

3 AM & PM Run

Run: 8.00 mile
Run Shoe: Nike Pegasus 34

4 AM Run

Run: 4.00 mile, 3.10 mile(7.10 mile)
Run Shoe: Nike Pegasus 34, Nike Zoom Streak 6

5 Rest
6 Rest
7 Rest
8 AM Run - Chicago

Run: 5.00 mile
Run Shoe: Nike Pegasus 34

9 AM Run

Run: 16.00 mile
Run Shoe: Nike Pegasus 34

Run: 36.10 mile

10 AM & PM Run

Run: 13.00 mile
Run Shoe: Nike Pegasus 34

11 AM & PM Run

Run: 15.00 mile
Run Shoe: Nike Pegasus 34

12 AM Run

Run: 13.00 mile
Run Shoe: Nike Pegasus 34

13 AM Run

Run: 10.00 mile
Run Shoe: Nike Pegasus 34

14 AM & PM Run

Run: 12.00 mile, 3.00 mile(15.00 mile)
Run Shoe: Nike Pegasus 34, Nike Pegasus 33 Yellow/Green

15 AM Run

Run: 6.10 mile
Run Shoe: Nike Pegasus 34

16 AM Run

Run: 20.10 mile
Run Shoe: Nike Pegasus 34

Run: 92.20 mile

17 AM & PM Run

Run: 14.00 mile
Run Shoe: Nike Pegasus 34

18 AM & PM Run

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Shoe: Nike Pegasus 34, Nike Pegasus 34

19 AM Run

Run: 13.00 mile
Run Shoe: Nike Pegasus 34

20 AM & PM Run

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 34, Nike Pegasus 33 Yellow/Green

21 AM & PM Run

Run: 12.00 mile, 5.00 mile(17.00 mile)
Run Shoe: Nike Pegasus 34, Nike Pegasus 33 Yellow/Green

22 AM Run

Run: 6.10 mile
Run Shoe: Nike Pegasus 33 Yellow/Green

23 AM Run

Run: 18.00 mile
Run Shoe: Nike Pegasus 34

Run: 95.10 mile

24 AM & PM Run

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Shoe: Nike Pegasus 34, Nike Pegasus 33 Yellow/Green

25 AM & PM Run

Run: 4.00 mile, 10.00 km, 6.00 mile(16.21 mile)
Run Shoe: Nike Pegasus 34, Nike Zoom Streak 6, Nike Pegasus 34

26 AM Run

Run: 13.00 mile
Run Shoe: Nike Pegasus 34

27 AM & PM Run

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Shoe: Nike Pegasus 34, Nike Pegasus 33 Yellow/Green

28 AM & PM Run

Run: 7.00 mile, 11.00 mile(18.00 mile)
Run Shoe: Nike Pegasus 34, Nike Zoom Streak 6

29 AM Run

Run: 6.10 mile
Run Shoe: Nike Pegasus 34

30 AM Run

Run: 21.00 mile
Run Shoe: Nike Pegasus 34

Run: 100.31 mile

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