Sponsored by Columbus Running Co.
Signup
|
Login
Home
Calendars
Tim Howley
Leaderboards
Reports (
New!
)
Race Results
Tag Reporting
Tag Cloud
Teams
Garmin Upload
User Profiles
Tim Howley
Help
The daily log of Tim Howley for Monday, March 16, 2020
<Prev Day
Calendar
Next Day>
No Title
Run
Distance
:
11.01
Mile(s)
Time
:
01:23:22
Pace
:
00:07:34.31 /mile
Shoes
:
Altra Escalante 2 (Black/ White)
Avg HR
:
139.0
Daily Note
AM:
recovery, strides, weights.
Comments