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Tim Howley
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The daily log of Tim Howley for Friday, December 13, 2019
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No Title
Run
Distance
:
5.75
Mile(s)
Time
:
00:40:36
Pace
:
00:07:03.65 /mile
Shoes
:
Adidas Solar Glide 19 (Black/ Orange)
Avg HR
:
156.0
Daily Note
AM;
biking to and from campus
PM;
easy 40, drills and mobility stuff after.
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