The daily log of Tim Howley for Monday, December 02, 2019

No Title

Run

: 9.58 Mile(s) : 01:10:26 : 00:07:21.12 /mile : Adidas Solar Glide 19 (Black/ Orange) : 156.0

Run

: 1.80 Kilometer(s) : 00:08:00 : 00:07:09.15 /mile : Nike Mamba V (Red Orbit/ Lime Blast) : 0.0

Daily Note

AM:
easy 70 and strides, legs feel a bit better compared to yesterday.

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