The daily log of Tim Howley for Tuesday, August 27, 2019

No Title

Run

: 9.62 Mile(s) : 01:10:41 : 00:07:20.85 /mile : Adidas Solar Glide 19 (Black/ Orange) : 152.0

Run

: 3.07 Mile(s) : 00:22:06 : 00:07:11.92 /mile : Nike Pegasus 36 (Glow- in- the- Dark/ Rainbow) : 157.0

Daily Note

AM:
easy 70 and drills.

PM;
shake out.

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