The daily log of Tim Howley for Friday, August 09, 2019

No Title

Run

: 9.84 Mile(s) : 01:10:49 : 00:07:11.80 /mile : Brooks Launch 5 (Blue/ Nightlife) : 148.0

Run

: 5.25 Mile(s) : 00:38:08 : 00:07:15.80 /mile : Adidas Solar Glide 19 (Black/ Orange) : 143.0

Daily Note

AM;
70, hungry.

PM;
chill 5 before work, stomach was not having it.

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