The daily log of Tim Howley for Thursday, August 01, 2019

No Title

Run

: 7.14 Mile(s) : 00:53:59 : 00:07:33.64 /mile : Brooks Launch 5 (Blue/ Nightlife) : 151.0

Daily Note

AM;
cut the run a bit short cuz I felt like trash and my leggies definitely needed the break.

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