The daily log of Tim Howley for Saturday, July 06, 2019

No Title

Run

: 21.05 Mile(s) : 02:25:00 : 00:06:53.30 /mile : Adidas Boston 8 (Black/ White) : 159.0

Daily Note

AM:
Long run through the backwoods of Clanton, AL. Got pretty lost at the end, which is just part of the fun, right?

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