The daily log of Tim Howley for Tuesday, May 28, 2019

No Title

Run

: 2.00 Mile(s) : 00:15:00 : 00:07:30 /mile : Altra Escalante 1.5 (Black/ White) : 0.0

Run

: 7.17 Mile(s) : 00:51:17 : 00:07:09.14 /mile : Nike Pegasus 35 (Phantom White) : 162.0

Daily Note

AM;
drills, weights, core

PM:
easy 7

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