The daily log of Tim Howley for Saturday, January 26, 2019

No Title

Run

: 9.64 Mile(s) : 01:11:07 : 00:07:22.63 /mile : Saucony Kinvara 9 (White Noise) : 0.0

Run

: 4.21 Mile(s) : 00:30:20 : 00:07:12.30 /mile : Brooks Launch 5 (White/ Black) : 0.0

Daily Note

PM;
some abs

Comments