Sponsored by Columbus Running Co.
Signup
|
Login
Home
Calendars
Tim Howley
Leaderboards
Reports (
New!
)
Race Results
Tag Reporting
Tag Cloud
Teams
Garmin Upload
User Profiles
Tim Howley
Help
The daily log of Tim Howley for Thursday, September 13, 2018
<Prev Day
Calendar
Next Day>
No Title
Run
Distance
:
5.10
Mile(s)
Time
:
00:38:00
Pace
:
00:07:27.05 /mile
Shoes
:
Brooks Launch 5 (Blue/ Black)
Avg HR
:
0.0
Run
Distance
:
5.10
Mile(s)
Time
:
00:38:00
Pace
:
00:07:27.05 /mile
Shoes
:
Nike Pegasus 35 (Phantom White)
Avg HR
:
0.0
Daily Note
AM;
slow af, might not have broken 8 minutes a mile.
PM;
almost shit myself.
Comments