The daily log of Tim Howley for Wednesday, May 09, 2018

PHYSICS FINAL

Run

: 2.00 Mile(s) : 00:15:00 : 00:07:30 /mile : Altra Escalante (Wolf Grey/ Black) : 0.0

Run

: 5.50 Mile(s) : 00:42:00 : 00:07:38.18 /mile : Nike Pegasus 33 (Black/ White) : 0.0

Daily Note

AM;
easy shake out

PM;
daily double

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