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Tim Howley
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The daily log of Tim Howley for Monday, April 16, 2018
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No Title
Run
Distance
:
12.50
Mile(s)
Time
:
01:30:00
Pace
:
00:07:12 /mile
Shoes
:
Adidas Boston 6 (Black/ Purple)
Avg HR
:
0.0
Daily Note
AM;
drills
6x stride
chillin', sped up a bit the second half.
Comments