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Calendar of Anna Jablonski - May, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 12 x 200

Run: 1.44 mile
Run Shoe: Saucony Ride ISO 2

27 recovery + tik tok pt 2

Run: 3.04 mile
Run Time: 00:28:07
Run Pace: 09:14.93 /mile
Run Shoe: Saucony Ride ISO 2

28 training run

Run: 5.02 mile
Run Time: 00:39:03
Run Pace: 07:46.73 /mile
Run Shoe: Saucony Ride ISO 2

29 weather was really bad - rest day
30 wednesday workout

Run: 7600.00 m
Run Time: 00:36:00
Run Pace: 07:37.37 /mile
Run Shoe: Saucony Ride ISO 2

1 training run

Run: 4.13 mile
Run Time: 00:31:36
Run Pace: 07:39.07 /mile
Run Shoe: Saucony Ride ISO 2

2 long run

Run: 8.20 mile
Run Time: 01:02:47
Run Pace: 07:39.39 /mile
Run Shoe: Saucony Ride ISO 2

Run: 26.55 mile
Run Time: 03:17:33

3 rest day
4 may the fourth be with you

Run: 1.44 mile
Run Shoe: Saucony Ride ISO 2

5 happy cinco de mayo! (recovery)

Run: 3.20 mile
Run Time: 00:30:06
Run Pace: 09:24.37 /mile
Run Shoe: Saucony Ride ISO 2

6 st clement run

Run: 4.00 mile
Run Time: 00:29:32
Run Pace: 07:23 /mile
Run Shoe: Saucony Ride ISO 2

7 hamlin park workout

Run: 3.68 mile
Run Time: 00:20:14
Run Pace: 05:29.89 /mile
Run Shoe: Saucony Ride ISO 2

8 training run

Run: 4.13 mile
Run Time: 00:31:36
Run Pace: 07:39.07 /mile
Run Shoe: Saucony Ride ISO 2

9 rest day

Run: 16.45 mile
Run Time: 01:51:28

10 rest day
11 long run

Run: 8.00 mile
Run Time: 01:03:08
Run Pace: 07:53.5 /mile
Run Shoe: Saucony Ride ISO 2

12 training run and strides

Run: 4.14 mile
Run Time: 00:32:32
Run Pace: 07:51.49 /mile
Run Shoe: Saucony Ride ISO 2

13 wicked wednesday

Run: 4.47 mile
Run Shoe: Saucony Ride ISO 2

14 training run and strides

Run: 4.14 mile
Run Time: 00:31:08
Run Pace: 07:31.20 /mile
Run Shoe: Saucony Ride ISO 2

15 long run

Run: 8.03 mile
Run Time: 01:03:39
Run Pace: 07:55.59 /mile
Run Shoe: Saucony Ride ISO 2

16 training run

Run: 4.07 mile
Run Time: 00:30:43
Run Pace: 07:32.82 /mile
Run Shoe: Saucony Ride ISO 2

Run: 32.85 mile
Run Time: 03:41:10

17 12 x 200 in the rain :)

Comments: 2
Run: 1.44 mile
Run Shoe: Saucony Ride ISO 2

18 recovery

Comments: 2
Run: 3.00 mile
Run Shoe: Saucony Ride ISO 2

19 wrigley run

Comments: 2
Run: 5.01 mile
Run Time: 00:38:31
Run Pace: 07:41.27 /mile
Run Shoe: Saucony Ride ISO 2

20 workout

Comments: 1
Run: 4.67 mile
Run Time: 00:38:00
Run Pace: 08:08.22 /mile
Run Shoe: Saucony Ride ISO 2

21 rest day

Comments: 1
Hike: 2.00 mile

22 light run

Run: 2.68 mile
Run Time: 00:23:11
Run Pace: 08:39.02 /mile
Run Shoe: Saucony Ride ISO 2

23 long run

Run: 7.25 mile
Run Time: 01:03:00
Run Pace: 08:41.37 /mile
Run Shoe: Saucony Ride ISO 2

Run: 24.05 mile
Run Time: 02:42:42
Hike: 2.00 mile

24 rest
25 rest
26
27
28
29
30
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