Workout was alright effort was there. Just have to realize I am not where I used to be right now,but I know I can get there. I was planning to do 16 but figured it was better off for at this point ot just do 12. Looking at my first time doing this workout Where I was only in the 80's once, I was only in the 90's once. So actually a huge improvement in 2 weeks. SPLITS 90,88,89,87,86,87,87,87,82,83,83,79