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Calendar of Drew Bryan - February, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Tussell Westrbook

Run: 6.39 mile, 3.00 mile(9.39 mile)
Run Time: 00:48:39, 00:23:12(01:11:51)
Run Pace: 07:36.80 /mile, 07:44 /mile
Run Shoe: Asics GT-2000, Asics GT-2000

2 Off

Pushups: 30

3 Dogecoin (L)

Run: 8.63 mile
Run Time: 01:03:06
Run Pace: 07:18.70 /mile
Run Shoe: Asics GT-2000
Floor Hockey Time: 00:10:00

4 Morning Monon Miles

Run: 8.25 mile
Run Time: 01:02:24
Run Pace: 07:33.81 /mile
Run Shoe: Asics GT-2000

5 Ice Town Costs Ice Clown his Town Crown

Run: 6.03 mile
Run Time: 00:47:54
Run Pace: 07:56.61 /mile
Run Shoe: Black Adrenaline 21

6 David's HM Tempo

Run: 14.10 mile
Run Time: 01:37:56
Run Pace: 06:56.73 /mile
Run Shoe: Asics GT-2000

7 Pre-SB Treadmill

Run: 4.60 mile
Run Time: 00:35:55
Run Pace: 07:48.47 /mile
Run Shoe: Black Adrenaline 21

Run: 51.00 mile
Run Time: 06:19:06
Pushups: 30
Floor Hockey Time: 00:10:00

8 Brady Culture + 6 Strides

Run: 6.35 mile, 3.65 mile(10.00 mile)
Run Time: 00:48:22, 00:28:42(01:17:04)
Run Pace: 07:37.00 /mile, 07:51.78 /mile
Run Shoe: Black Adrenaline 21, Asics GT-2000
Pushups: 15

9 Off

Floor Hockey Time: 00:03:00
Pushups: 30

10 Anti-Entrepreneurship + 6 Strides

Run: 7.45 mile, 3.00 mile(10.45 mile)
Run Time: 00:53:17, 00:23:26(01:16:43)
Run Pace: 07:09.12 /mile, 07:48.66 /mile
Run Shoe: Asics GT-2000, Asics GT-2000

11 Chicago Cold + 4 Strides

Run: 7.00 mile
Run Time: 00:52:31
Run Pace: 07:30.14 /mile
Run Shoe: Asics GT-2000

12 6 x 1 min Hills, 4 x 1 min Flats

Run: 8.66 mile
Run Time: 01:07:48
Run Pace: 07:49.74 /mile
Run Shoe: Black Adrenaline 21
Nordic Skiing: 1.82 mile
Nordic Skiing Time: 00:10:00
Nordic Skiing Pace: 05:29.67 /mile

13 Apple Sauce Long Run

Run: 12.16 mile
Run Time: 01:31:47
Run Pace: 07:32.87 /mile
Run Shoe: Black Adrenaline 21

14 Clubhouse

Run: 6.70 mile
Run Time: 00:51:14
Run Pace: 07:38.80 /mile
Run Shoe: Asics GT-2000

Run: 54.97 mile
Run Time: 06:57:07
Pushups: 45
Floor Hockey Time: 00:03:00
Nordic Skiing: 1.82 mile
Nordic Skiing Time: 00:10:00

15 Treadmill During Snowstorm

Run: 6.60 mile
Run Time: 00:52:00
Run Pace: 07:52.72 /mile
Run Shoe: Asics GT-2000

16 Off

Pushups: 18

17 3 x Mile, 3 x 30 Sec

Run: 4.35 mile, 8.00 mile(12.35 mile)
Run Time: 00:33:37, 00:53:40(01:27:17)
Run Pace: 07:43.67 /mile, 06:42.5 /mile
Run Shoe: Asics GT-2000, Saucony Endorphin Pro
Nordic Skiing: 3.33 mile
Nordic Skiing Time: 00:18:25
Nordic Skiing Pace: 05:31.83 /mile

18 Market Saturation

Run: 6.00 mile
Run Time: 00:43:15
Run Pace: 07:12.5 /mile
Run Shoe: Asics GT-2000

19 Alone

Run: 6.03 mile
Run Time: 00:46:55
Run Pace: 07:46.83 /mile
Run Shoe: Black Adrenaline 21

20 He Ain't Even Stretch Doe!

Run: 16.01 mile
Run Time: 01:55:30
Run Pace: 07:12.85 /mile
Run Shoe: Asics GT-2000

21 DCousins Destination

Run: 6.12 mile
Run Time: 00:46:17
Run Pace: 07:33.75 /mile
Run Shoe: Black Adrenaline 21

Run: 53.11 mile
Run Time: 06:31:14
Pushups: 18
Nordic Skiing: 3.33 mile
Nordic Skiing Time: 00:18:25

22 Bought a House Yesterday

Run: 6.08 mile
Run Time: 00:48:21
Run Pace: 07:57.13 /mile
Run Shoe: Black Adrenaline 21

23 Off

Pushups: 15
Floor Hockey Time: 00:05:00

24 5 x (1 on, 2 off)

Run: 7.02 mile
Run Time: 00:54:39
Run Pace: 07:47.09 /mile
Run Shoe: Asics GT-2000

25 Pre TT

Run: 5.03 mile
Run Time: 00:39:31
Run Pace: 07:51.37 /mile
Run Shoe: Asics GT-2000

26 3200 TT - 10:29

Run: 7.27 mile
Run Shoe: Saucony Endorphin Pro
Nordic Skiing: 3.20 km
Nordic Skiing Time: 00:10:29
Nordic Skiing Pace: 05:16.33 /mile

27 Pool Loop LR

Run: 11.00 mile
Run Time: 01:20:36
Run Pace: 07:19.63 /mile
Run Shoe: Black Adrenaline 21

28 Shorts, T-Shirt, Sunglasses

Run: 5.61 mile
Run Time: 00:41:52
Run Pace: 07:27.77 /mile
Run Shoe: Black Adrenaline 21

Run: 42.01 mile
Run Time: 04:24:59
Pushups: 15
Floor Hockey Time: 00:05:00
Nordic Skiing: 1.99 mile
Nordic Skiing Time: 00:10:29

1 Surfin' USA

Run: 6.51 mile
Run Time: 00:50:08
Run Pace: 07:42.05 /mile
Run Shoe: Asics GT-2000

2 Off
3 8 w/ 4 pickup, 3.5
4 7 easy
5 7 + strides
6 15 LR
7 5-6 easy

Run: 6.51 mile
Run Time: 00:50:08

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