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Calendar of Amanda - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14 lsddddd

Run Time: 01:30:00

15 xt + sc: bike

Weight: 112.00 lbs.
Run Time: 00:50:00

16 WoW 2019

Run Time: 01:00:00

17 run + sc

Run Time: 00:50:00, 00:20:00(01:10:00)

18 run + speed development

Run Time: 00:40:00

19 yoke meet

Run Time: 00:43:00

Run Time: 05:53:00

20
21 indoor lsd

Run Time: 01:30:00

22 xt: bike + s

Run Time: 00:50:00, 00:25:00(01:15:00)

23 wow!

Run Time: 01:05:00

24 run + s

Run Time: 00:50:00

25 Pre-Springfield

Run Time: 00:35:00

26 Springfield

Run Time: 00:58:00

Run Time: 06:13:00

27
28 lsd

Run Time: 01:30:00

29 xt: bike + lift

Run Time: 00:50:00

30 wow

Run Time: 01:00:00

31 50 + s/c

Run Time: 00:50:00

1 WoF

Run Time: 01:00:00

2 sat run

Run Time: 00:55:00

Run Time: 06:05:00

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