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Calendar of Allison Ramsey - December, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25
26

Run: 7.00 mile
Run Time: 01:03:07
Run Pace: 09:01 /mile

27

Run: 5.00 mile
Run Time: 00:41:05
Run Pace: 08:13 /mile

28

Run: 4.10 mile
Run Time: 00:36:50
Run Pace: 08:59.02 /mile

29

Run: 6.41 mile
Run Time: 00:51:22
Run Pace: 08:00.81 /mile

30

Run: 5.04 mile
Run Time: 00:40:48
Run Pace: 08:05.71 /mile

1

Run: 9.00 mile
Run Time: 01:17:22
Run Pace: 08:35.77 /mile

Run: 36.55 mile
Run Time: 05:10:34

2
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8
9
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25
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29
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