Started the day doing an hour long TRX class with my mom at her gym. It was mostly core and bodyweight training. The instructor said I had great quads :). was going to go swimming again today but fell asleep on the boat in my still partially damp bathing suit which was not the most pleasent experience. I managed to wake up enough to do a short run when we docked. I didn't think I was going to go faster than 8:30 pace but ended up averaging about 8:09. Stretched afterdwards.