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Calendar of AlexPredhome - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 PRTC Long Run

Run: 14.00 mile
Run Shoe: Diadora Mythos 3

28 Yo Dawg

Run: 7.00 mile
Run Shoe: Diadora Mythos 3

29 Temple Track Sharpener

Run: 8.00 mile
Run Shoe: Brooks Ravenna (Purple)

30 Meek Mill > Treadmill

Run: 6.00 mile
Run Shoe: Diadora Mythos 3

31 Treadmill/Strides/Lift

Run: 5.00 mile
Run Shoe: Diadora Mythos 3

1 Treadmill

Run: 4.00 mile
Run Shoe: Diadora (Blue)

2 Ursinus 5k

Run: 8.00 mile
Run Shoe: Brooks Ravenna (Purple)

Run: 52.00 mile

3 Slippery PRTC Run/Lift

Run: 14.00 mile
Run Shoe: Diadora Mythos 3

4 Center City Square Run

Run: 8.00 mile
Run Shoe: Diadora (Blue)

5 Tempo + Hills/Lift

Run: 9.60 mile
Run Shoe: Brooks Ravenna (Purple)

6 Rain

Run: 8.30 mile
Run Shoe: Diadora (Blue)

7 Treadmill? Never heard of her

Run: 8.03 mile
Run Shoe: Brooks Ravenna (Purple)

8 Temple Track Workout

Run: 8.70 mile
Run Shoe: Diadora (Blue)

9 Pre-Meet

Run: 5.10 mile
Run Shoe: Diadora Mythos 3

Run: 61.73 mile

10 Ducharme - 9:08

Run: 13.70 mile
Run Shoe: Diadora Mythos 3

11 Cracking Open a Cold [River Run] with the Boys

Run: 9.80 mile
Run Shoe: Diadora Mythos 3

12 Treadmill Cutdown

Run: 10.50 mile
Run Shoe: Diadora (Black)

13
14
15
16

Run: 34.00 mile

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