AlejandroT Running Data

The daily log of AlejandroT for Thursday, August 01, 2019

EZ Run

Run

Distance: 7.05 Mile(s) Time: 00:56:18 Pace: 00:07:59.14 /mile Shoes:

Split

Distance: 1.00 Mile(s) Time: 00:07:54 Pace: 00:07:54 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Split

Distance: 1.00 Mile(s) Time: 00:08:17 Pace: 00:08:17 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Split

Distance: 1.00 Mile(s) Time: 00:07:52 Pace: 00:07:52 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Split

Distance: 1.00 Mile(s) Time: 00:07:51 Pace: 00:07:51 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Split

Distance: 1.00 Mile(s) Time: 00:08:07 Pace: 00:08:07 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Split

Distance: 1.00 Mile(s) Time: 00:08:11 Pace: 00:08:11 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Split

Distance: 1.00 Mile(s) Time: 00:07:41 Pace: 00:07:41 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Split

Distance: 0.05 Mile(s) Time: 00:00:25 Pace: 00:08:20 /mile Training Type: Recovery Run Terrain Type: Trails Avg HR: 0.0 Avg Altitude: 0.00 Yard(s) Min Altitude: 0.00 Max Altitude: 0.00

Avg HR: 0.0

Tags:

Easy; morning

Daily Note

73deg. 1:00:43 elapsed (4min total rest). Forgot HR monitor

Week 9 Day 5

EZ Run

Run

Split

Split

Split

Split

Split

Split

Split

Split

Daily Note

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