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Calendar of AlecTrapani - January, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 11.02 mile
Run Time: 01:16:58
Run Pace: 06:59.05 /mile
Run Shoe: New Balance Zante
2

Run: 11.80 mile
Run Time: 01:22:42
Run Pace: 07:00.50 /mile
Run Shoe: New Balance Zante
3

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Time: 00:53:00, 00:29:06(01:22:06)
Run Pace: 06:37.5 /mile, 07:16.5 /mile
Run Shoe: New Balance Zante, New Balance Zante
4

Run: 10.25 mile
Run Time: 01:13:03
Run Pace: 07:07.60 /mile
Run Shoe: New Balance Zante
5

Run: 3.00 mile, 7.00 mile(10.00 mile)
Run Time: 00:21:30, 00:49:15(01:10:45)
Run Pace: 07:10 /mile, 07:02.14 /mile
Run Shoe: New Balance Zante, New Balance Zante
6

Run: 9.25 mile
Run Time: 01:05:51
Run Pace: 07:07.13 /mile
Run Shoe: New Balance Zante
7

Run: 15.05 mile
Run Time: 01:44:24
Run Pace: 06:56.21 /mile
Run Shoe: New Balance Zante

Run: 79.37 mile
Run Time: 09:15:49
8

Run: 11.00 mile
Run Shoe: New Balance Zante
9

Run: 9.00 mile
Run Time: 01:02:41
Run Pace: 06:57.88 /mile
Run Shoe: New Balance Zante
10

Run: 14.30 mile
Run Shoe: New Balance Zante
11

Run: 8.00 mile
Run Shoe: New Balance Zante
12

Run: 13.50 mile
Run Shoe: New Balance Zante
13

Run: 10.25 mile
Run Shoe: New Balance Zante
14

Run: 14.06 mile
Run Shoe: New Balance Zante

Run: 80.11 mile
Run Time: 01:02:41
15

Run: 12.05 mile
Run Time: 01:25:00
Run Pace: 07:03.23 /mile
Run Shoe: New Balance Zante
16

Run: 10.50 mile
Run Shoe: New Balance Zante
17

Run: 9.85 mile
Run Shoe: New Balance Zante
18

Run: 10.00 mile
Run Shoe: New Balance Zante
19

Run: 2.50 mile
Run Shoe: New Balance Zante
20

Run: 15.16 mile
Run Time: 01:41:35
Run Pace: 06:42.04 /mile
Run Shoe: New Balance Zante
21

Run: 10.25 mile
Run Shoe: New Balance Zante

Run: 70.31 mile
Run Time: 03:06:35
22

Run: 9.30 mile
Run Shoe: New Balance Zante
23

Run: 8.00 mile
Run Shoe: New Balance Zante
24

Run: 7.50 mile
Run Shoe: New Balance Zante
25

Run: 7.75 mile
Run Shoe: New Balance Zante
26

Run: 5.00 mile
Run Time: 00:34:00
Run Pace: 06:48 /mile
Run Shoe: New Balance Zante
27

Run: 12.50 mile
Run Shoe: New Balance Zante
28

Run: 13.25 mile
Run Shoe: New Balance Zante

Run: 63.30 mile
Run Time: 00:34:00
29

Run: 9.50 mile
Run Time: 01:08:00
Run Pace: 07:09.47 /mile
Run Shoe: New Balance Zante
30

Run: 11.00 mile
Run Shoe: New Balance Zante
31

Run: 7.25 mile
Run Time: 00:51:35
Run Pace: 07:06.89 /mile
Run Shoe: New Balance Zante
1
2
3

Run: 7.00 mile
Run Shoe: New Balance Zante
4

Comments: 1
Run: 14.26 mile
Run Time: 01:34:22
Run Pace: 06:37.05 /mile
Run Shoe: New Balance Zante

Run: 49.01 mile
Run Time: 03:33:57
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