The daily log of Alden Aaberg for Tuesday, March 26, 2019

had to do it to em(my lungs)

Run

: 6.50 Mile(s) : 00:45:00 : 00:06:55.38 /mile : Nike Zoom Pegasus 34 Grayslake : 0.0

Exercise Bike

: 0.00 Mile(s) : 00:45:00 :

Daily Note

After a few days off due to dumb sickness, hit it on the usual out and back. Think I'm over most of it, but still coughed quite a bit after. HR was a bit high, but that's what a few days off will do.
pm: 45 min bike, 8 min abs, 20 pullups, stretch

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