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Calendar of Ajsmith - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2
3
4
5
6
7
8

Run: 5.00 mile
Run Time: 00:44:12
Run Pace: 08:50.4 /mile

9
10
11
12
13

Run: 5.00 mile
Run Time: 00:44:12

14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
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